| SKILL / FORCE | WOD : THE EMOM CLUB |
| THRUSTER (from rack) 5-4-3-2-1 *every 2′ ** essayer de trouver 1RM sur série de 1 | EMOM 10′ 3 Thrusters 30 double unders *45 » cap / round |
Sep 29, 2021
| SKILL / FORCE | WOD : THE EMOM CLUB |
| THRUSTER (from rack) 5-4-3-2-1 *every 2′ ** essayer de trouver 1RM sur série de 1 | EMOM 10′ 3 Thrusters 30 double unders *45 » cap / round |
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