| LIFT HEAVY SHIT A) 3-Position Clean x 5 sets, every 2min B) Split Jerk (from racks) 5 x 3 reps, every 2min |
Mar 24, 2022
| LIFT HEAVY SHIT A) 3-Position Clean x 5 sets, every 2min B) Split Jerk (from racks) 5 x 3 reps, every 2min |
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