SKILL / FORCE WOD / PARTNER WOD
Skill : Power Clean & Snatch
AMRAP 3 mins
Max cals A.Bike
+
Rest 2 mins
+
AMRAP 3 mins
Max Rounds (alterné) : 2 power clean + 4 burpees over bar
+
Rest 2 mins
+
AMRAP 3 mins
Max Reps : Max power snatch