WOD DU 21/02/22

Fév 21, 2022

Skill
Power Snatch
For Time :
60/40 Cals Erg
15 Burpee Pull-ups
10/8 Cals Erg
15 Power Snatch (55%)
10/8 Cals Erg
15m Handstand Walk
10/8 Cals Erg
15 Sumo Deadlift High Pull (même barre)
10/8 Cals Erg
30 Single Arm DB Front Lunge (15/15)
10/8 Cals Erg
15 Power Snatch (55%)
60/40 Cals Erg