| WOD / SWEAT |
For Time : 3 Rounds 50/35 Cals Erg (voir notes) 25 Box Jumps + 3 Rounds 21 Wall Ball 21 Pull-ups + 200m SA Farmer Carry – bras droit Run 400m 200m SA Farmer Carry – bras gauche TC 35min |
Nov 15, 2021
| WOD / SWEAT |
For Time : 3 Rounds 50/35 Cals Erg (voir notes) 25 Box Jumps + 3 Rounds 21 Wall Ball 21 Pull-ups + 200m SA Farmer Carry – bras droit Run 400m 200m SA Farmer Carry – bras gauche TC 35min |
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