| SKILL / FORCE | WOD / CLASSIC CROSSFIT |
| HPS & HSPU | 5 ROUNDS for max reps of : Max reps unbroken Hang Power Snatch Max reps unbroken Handtand push-ups Rest 3mins between rounds |
Oct 12, 2021
| SKILL / FORCE | WOD / CLASSIC CROSSFIT |
| HPS & HSPU | 5 ROUNDS for max reps of : Max reps unbroken Hang Power Snatch Max reps unbroken Handtand push-ups Rest 3mins between rounds |
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