| SWEAT A) 9min AMRAP 250/200m Ski 12 DB Hang Snatch (6/6) 7 Burpees B) 9min AMRAP 10/7 Cals AB 5 Dual KB Swings 10 Ring Rows C) 9min AMRAP Run 200m 7 Devil Press rest 2min b/t A, B et C |
Mai 12, 2022
| SWEAT A) 9min AMRAP 250/200m Ski 12 DB Hang Snatch (6/6) 7 Burpees B) 9min AMRAP 10/7 Cals AB 5 Dual KB Swings 10 Ring Rows C) 9min AMRAP Run 200m 7 Devil Press rest 2min b/t A, B et C |
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