SKILL / FORCEWOD : PARTNER WOD
Squat CleanFrom 0:00 to 11:00
1 squat Clean
2 CTB Pull-ups
5 Double unders

2 squat Clean
4 CTB PU
10 double unders

A chaque round +1 rep Squat Clean, +2 reps CTB, +5rep DU

From 11:00 to 17:00
Built to 1RM Squat Clean

SCORE = La charge du Squat clean part 2