| SKILL / FORCE | WOD : Grinder |
| FLOOR PRESS Built to 3RM @tempo 31X1 Cap : 12′ | 2 rounds FOR TIME 50/35 CAL Row (Damper 10) 25 Strict HSPU |
Oct 4, 2021
| SKILL / FORCE | WOD : Grinder |
| FLOOR PRESS Built to 3RM @tempo 31X1 Cap : 12′ | 2 rounds FOR TIME 50/35 CAL Row (Damper 10) 25 Strict HSPU |
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