| Toutes les vidéos du WOD 1 : « Trop long » Time 3′ ON / 1’OFF / 3’ON / 1’OFF / 4′ ON 9/12 Cal Row chacun, 21m Sled pull (95/115kgs) chacun puis dans le temps restant max Burpees synchro |
LIGHTNING THROWDOWN 08/04/2022 EN VIDEOS
Avr 14, 2022
| Toutes les vidéos du WOD 1 : « Trop long » Time 3′ ON / 1’OFF / 3’ON / 1’OFF / 4′ ON 9/12 Cal Row chacun, 21m Sled pull (95/115kgs) chacun puis dans le temps restant max Burpees synchro |
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